Wild Strawberry foraging in June in the UK forage bushcraft thrifty alpine strawberry

Foraging in June – free food in the wild UK


Foraging for food in the wild is a fantastic way to bulk out your meals for free.

Wild Strawberry foraging in June in the UK forage bushcraft thrifty alpine strawberry

Wild Strawberry – small but tasty!

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem. Start to discover the wealth of free food that’s just poking out of the ground, or dangling off a tree in your local area… if you only know what to look for!

Below is a short list of the kinds of foods that are ready to find and pick in June in the UK.

Each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

If you haven’t tried foraging before, why not just go for a walk around your local park or woodland, see if you recognise any of the plants or fungi that appear on this blog.

Take a tub or bag with you, and make sure that you wash your foraged finds before you eat them.

Get Foraging in June!

Borage    Brooklime     Carragheen     Chickweed     Cleavers     Cow Parsley     Dandelion Flowers & Root     Dog Rose    Elderfower     Fairy-ring Champignon    Fat Hen     Gorse Flowers     Hawthorne leaves & blossom    Laver     Mallow leaves      Mint     Morel      Nettle      Primrose     Prunella     Rosemary     Sea Beet    Shaggy Ink Cap  Sorrel St George’s Mushroom    Sweet Cicely     Sweet Violet    Tansy leaves     Watercress     Wild Fig    Wild Garlic    Wild Strawberry     Yarrow

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the above on Wikipedia to find an accurate image and description.


I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and preserve your findings:

My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

A few self-sufficient, thrifty or off-the-grid selections, including Solar Panel Chargers. Toys and tools that I’m saving up for!

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