lemon lemons healthy thrifty cheap versatile sustainable saving money

Lemons – multi-talented, powerful… cheap!

Making & DIY, Sustainability, Thrifty
lemon lemons healthy thrifty cheap versatile sustainable saving money

Lemons – not just for gin!

Lemons, often only chosen in the supermarket as a companion to gin & tonic or perhaps for squeezing over a piece of fish, but this cheeky little fruit has so much more to offer as you embrace a thrifty and sustainable lifestyle.

Ahh, the humble lemon, look closer and you will discover, not only that it is cheap and tasty, but that it has many other uses for the house, garden, health, beauty and cleaning, uses that can save you money whilst helping the environment.

A few ideas for using lemons

spray bottle lemon cleaner thrifty sustainable cheap save money clean
Air freshener –
mix equal amounts of water and lemon juice into a spray bottle. You can re-use the bottle as many times as you like and the spray will last for ages. The lemon smell is fresh, disguises odours and you can rest assured that you will not be breathing in lots of the chemicals that you find in regular air fresheners. Not only does this air freshener only cost pence but it also cuts down on the amount of aerosols and packaging that you may use – this helps the environment.

 

Sink/bath cleaner – Lemons are a natural bleaching agent and can dissolve soap scum and limescale on baths and sinks. As the acidic lemon is also antibacterial and antiseptic, it disinfects as it cleans too! You can apply neat lemon juice on problem areas, using a sponge, leave for a few hours and then rinse off. If it’s only a light scum, you only need to leave the lemon juice to do its lemony magic for 10mins.

 

All-purpose cleaner – If you want an amazing all-rounder, look no further than this powerful cleaning solution: Mix together some bicarbonate of soda with lemon juice and some warm water to make a paste. This powerful cleaning paste will clean the oven, hob, microwave… any tough, grimy, greasy, built-up, caked-in dirt. The bicarbonate of soda (also known as baking soda) is an abrasive, the lemon juice has fabulous de-greasing properties and together they are a force to be reckoned with! Rinse the surface well after using, to remove any of the powdery residue.

 

lemons lemon natural stain remover clean clothes thrifty sustainability sustainable effective

A natural, effective stain remover

Stain-remover – If you suffer from sweat stains on shirts or tops, mix together half lemon juice and half water and scrub the stain gently to remove the marks before putting the shirt or top in the wash. This will also work for stains caused by fruit juice, tea, ink etc… if it’s a really bad stain, add a little salt into the mix as an abrasive. You can also add lemon juice to your wash if you are washing white clothes as the slight, natural bleaching properties of the lemon will keep your whites whiter for longer… at a fraction of the price of the branded whiteners… and using zero harmful chemicals.

 

Disinfectant – Pour the juice of a couple of lemons down the kitchen or bathroom sinks or drains to disinfect them and to remove odours. You can also spray a mix of lemon juice and water over kitchen work surfaces as the lemon has antibacterial and antiseptic properties that will keep your kitchen germ-free. The lemonine in the lemon is also toxic to insects so will help to keep flies from having a fly party in your food preparation area.

 

Natural insect deterrent – If you want to keep insects away from your plants, or from entering your home. Try leaving strips of lemon peel dotted around as insects can’t stand the smell of lemon. Try squeezing lots of lemon juice onto doorsteps or windowsills to keep insects at bay. Ants, flies, fleas and cockroaches all hate the smell of lemon.

 

natural weed killer lemon juice thrifty sustainable environmentally friendly

A natural weed killer

Natural weed killer – Soil becomes polluted with the harmful chemicals used in commercial weed-killers. Why not try using lemon juice directly on the weeds instead. Pouring lemon juice between paving cracks will prevent the weeds from growing. It’s a much cheaper solution and much kinder to our environment.

 

Skincare – Fill a bowl with boiling hot water, add the peel of half a lemon, put your head over the bowl, put a towel over your head to cover your head and the bowl, and allow the steam from the bowl to cover and clean your face. The lemony steam will help to clean out pores at a very deep level. This is especially good for greasy skin. It feels amazingly fresh and energising too. Afterwards you can tone the skin and close the pores by dabbing a mix of two parts cold water to one part lemon juice on the skin and allowing it to dry naturally, then wash off with tap water. You can even apply sliced lemons directly to the face as lemon acids are smoothing and moisturising for even the driest skin types. Lemons – Who knew?!

 

lemons lemon juice hair rinse haircare healthy shiny cheap thrifty sustainability

Shiny, healthy, natural haircare

Haircare – To treat damaged hair or to give healthy hair a fantastic shine: Rinse hair with water and the juice of half a lemon. The lemon juice cleans out any residual soaps or shampoos, encourages natural proteins in the hair which can repair hair damage and creates fatty acids which give your hair a natural shine. All for the cost of half a lemon!

 

lemon juice in water hangover cure thrifty health healthy vitamin c

A hangover cure! – You’re welcome

Health – Lemons are a great source of vitamin C, vitamin C encourages the body to make collagen. Having lemons in your daily diet will help your body to repair muscles and skin and will help you to enjoy the humble lemon’s amazing anti-ageing properties. Lemon can also help reduce the amount of cholesterol that we take in from food.

 

Hangover prevention – If you’ve had a heavy night of drinking and suffer from hangovers, try drinking a glass of water with the juice of a lemon squeezed into it before you go to bed… the lemon will help the liver to process the alcohol and will give you a dose of Vitamin C at the same time… you will have a much better time when you wake up – you’re welcome!

 

There are hundreds of similarly amazing uses for lemons and you can discover more by google-ing ‘household uses for lemons’ ‘uses for lemons’ ‘lemon uses’ ‘lemon benefits’ etc

You can, of course, also use the lemon in lots of delicious recipes such as lemon drizzle cake, lemon cheesecake or lemon and ginger tea.

If you discover a great use for lemons, please let us know in the comments section below.
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learn for free education e-learning thrifty saving money sustainability university

Free education – learn for free

Free, Sustainability, Thrifty

Reasons to learn for free

What will inspire you to learn for free? Here are just a few suggestions:

    • If you are unemployed and want to make your CV stand out from the crowd – taking a free online course will give you an edge, it will make employers notice you. It will also boost your self-esteem as you realise how much you are capable of
learn for free education e-learning thrifty saving money sustainability university

Add valuable skills to your CV for free

  • If you are employed but looking to develop your career, get a promotion or pay rise, taking a free online course will give you new skills, experience and ideas. Your employer will take your new skills and qualifications into account should you approach them for a promotion, or improved salary
  • If you are employed but feel that you have chosen the wrong profession, if you are unhappy or think that there is something else that you would be better suited for… why not browse the thousands of free online courses to see if there is something you could learn which would inspire you, give your life purpose and start you in an exciting new direction. For example, below are links to free courses which cover sustainability and the environment
  • If you are retired but would like a project – learn for free! Keep your busy and hungry brain fed with fascinating information from all over the world. Take a course with a friend or a group of friends. As an example, you could take a foreign language introduction course, or a course about a country’s culture and then visit that country
  • University education in parts of the UK now costs thousands of pounds. Many can no longer afford to go. You can get the same quality of education online for free and save yourself a fortune in student accommodation bills too. You can learn from home, and in your pajamas if you feel like it. Many of the free courses offer certificates of the qualification at the end of the course. All further education will help you to find your place in the world
  • Here’s a crazy idea… Learn for fun! It’s free and there is a whole world of information out there just waiting for you. Cut out an hour of TV each night and learn in that hour instead. Learning something new can expand your horizons, open your mind to new possibilities and introduce you to new circles of friends who share similar interests. You may also find yourself extremely popular when there is a pub quiz

 

Places where online learning is free

learn for free education e-learning thrifty save money sustainability

What will you choose to learn about for free?

You do not need spend lots of money to get a great quality education. There are many resources available online for anyone who would like to learn for free. Take a look through the thousands of courses available from the suggestions below, or try google-ing ‘free education online’ or ‘free university courses online’ etc for many more choices.

http://www.open.edu/openlearn/free-courses
The Open University provide hundreds of their courses for free. All can be done completely online. Some of their popular free courses include:

  • introduction to bookkeeping and accounting
  • managing my money
  • start writing fiction
  • introduction to cyber security
  • forensic psychology

    globe world sustainability education sustainable learning for free thrifty

    You could learn about sustainability

If you are interested in sustainability and the environment, here is a link to the Open University’s free Environment & Sustainability courses.

 

https://alison.com/
Scroll down on the Alison home page to the popular free courses section. Courses are completely free and can be done online. Popular free courses include:

  • Diploma in Psychology
  • Diploma of Business Management and Entrepreneurship
  • Diploma in Project Management
  • Diploma in Workplace safety and health
  • Diploma in Operations Management
  • Diploma in Human Resources

 

http://www.openculture.com/freeonlinecourses
Open Culture give you access to 1,150 free online courses from the world’s leading universities – lots of video and podcast lectures available for bite-sized learning too. A chance to enjoy a university-standard, free education. All online, all free. This site also has a wealth of free text books and audio books available to support your learning.

 

https://www.apple.com/uk/support/itunes-u/using/
iTunes U is an Apple iTunes application which allows the world’s leading universities to provide some of their courses completely free online. There are also many free video and podcast lectures and presentations to dip in and out of. Using the information in the link above, you need to download the iTunes U application to your computer (pc & mac are supported as are ipads) then just browse the wealth of free learning opportunities. Universities that contribute include: Oxford, Harvard, Yale and MIT.

Happy learning! If you have found a really great free learning resource, please feel free to add it in the comments section below

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Ground Elder forage foraging uk free food wild thrifty sustainability save money

Foraging in January – Free food in the wild

Free

Foraging for food in the wild is a fantastic way to bulk out your meals for free.

Ground Elder forage foraging uk free food wild thrifty sustainability save money

Ground Elder – great eaten raw in salads

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem as you start to discover the wealth of free food that’s just poking out of the ground or dangling off a tree in your local area… if you only know what to look for!

Here is a short list of the kinds of foods that are ready to find and pick in January, although free food is far more scarce over winter, there is still something to be found for the eager forager.

Each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

Foraging in January:

Chickweed    Ground Elder    Oyster mushroom   Velvet shank

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the above on Wikipedia to find an accurate image and description.

I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and preserve your findings:

My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here:


 

rose hip rosehips foraging forage forager free food in the wild october thrifty sustainability

Foraging in October – Free food in the wild

Free

Foraging for food in the wild is a fantastic way to bulk out your meals for free.

rose hip rosehips foraging forage forager free food in the wild october thrifty sustainability

Rose Hips – free food in the wild

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem as you start to discover the wealth of free food that’s just poking out of the ground or dangling off a tree in your local area… if you only know what to look for!

Here is a short list of the kinds of foods that are ready to find and pick in October, each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

Foraging in October:

Beech nuts    Beefsteak fungus    Blackberries    Blewit    Cauliflower fungus    Cep    Chanterelle    Chickweed    Crab apples    Dandelion root    Elderberries    Fairy-ring Champignon    Field mushrooms    Giant puffball mushrooms    Hazelnut/Cobnuts    Hedgehog fungus    Hops    Horse mushroom   Jack-by-the-hedge    Jelly ear    Juniper    Medlar    Nettle    Oyster mushroom    Parasol mushroom    Rose hips    Rowan    Saffron milk cap    Sea beet    Shaggy cap    Sloe    Sweet chestnuts    Velvet shank    Walnut

For a fantastic Sloe Gin recipe, take a look at this Thrifty Sustainability post: Make it – Sloe Gin

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the above on Wikipedia to find an accurate image and description.

I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and preserve your findings:
My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here:


 

switch energy providers provider thrifty sustainability saving money switch energy provider switching energy providers swap utility

Switch energy providers to save money

Thrifty

As you start to get into a Thrifty Sustainability mindset, you will cut back on your energy usage to save money, and to help our environment. It is also worth checking that you aren’t paying too much for your energy with your current energy provider. Can you switch energy providers to save money on your gas and electricity bills?

switch energy providers provider thrifty sustainability saving money switch energy provider switching energy providers swap utility

Can you save money on gas and electricity

It is worth taking the time to compare prices and tariffs with various energy providers, to ensure that you are getting the best deal… If you aren’t, then switch energy providers and this is where you could potentially save a lot of money if you are paying over the odds with your current provider.

You need to ensure that you are on the best tariff for your type of energy use. This applies to gas, electricity or both.

So how do you check to make sure you are with the best energy provider for your needs?

1) Find out who your current energy supplier is and which tariff you are on with them.

You can do this by:

  • checking your bills to see which company sent them – the tariff you are on will also be referenced on the bill
  • contacting the landlord or a previous tenant if you are renting
  • or, if you have no clue where to start, by entering your postcode in the comparison tool below and following the advice provided on the comparison page that you are directed to

2) Once you know who your provider is and which tariff you are on, you are ready to compare providers and tariffs to ensure you get the best deal for you. For instance if you have both gas and electricity, is it cheaper to get both from the same supplier, is it cheaper to get a fixed tariff or a variable tariff, are there any special offers that you can take advantage of by changing suppliers?

To make a comparison you will need to have to hand the following: Your postcode, typical energy consumption, current provider and tariff details… all of which should appear on your latest energy bill or bills. If you do not know your typical energy consumption there are tools and advice available once you enter your postcode below.

Here is the comparison tool that will take you through everything step-by-step and which could help you to switch energy providers and save money on your energy bills.

 


Tip – You can also save money with many suppliers by paying your bills by monthly direct debit.

For more information and advice about how to save money, check out these related articles:

How to make a budget & save money

Switch it off / smarter use of energy

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blackberry forraging forrage for free food in the wild pick free food foraging forage find edible

Foraging in September – Free food in the wild

Free

Foraging for free food in the wild is a fantastic way to bulk out your meals for free.

blackberry forraging forrage for free food in the wild pick free food foraging forage find edible

Blackberries

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem as you start to discover the wealth of free food that’s just poking out of the ground or dangling off a tree in your local area… if you only know what to look for!

Below is a short list of the kinds of foods that are ready to find and pick in September, each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the below on Wikipedia to find an accurate image and description.

Foraging in September:

Beech nuts     Bilberry     Black mustard     Blackberries     Blewit     Cauliflower fungus     Cep     Chanterelle     Clover flowers     Crab apples     Dandelion roots     Elderberries     Fairy-ring Champignon     Field mushroom     Giant puffball mushroom     Hawthorn berries     Hazelnut/Cobnuts     Heather flowers     Hedgehog fungus     Honey fungus     Hop fruits     Horse mushroom     Inkcaps     Jack-by-the-hedge     Juniper     Parasol mushroom     Poppy     Raspberries     Rosehip    Rowan berries     Saffron milk cap     Sea beet     Shaggy cap     Velvet shank     Wild service tree     Wild strawberry

 

I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and then preserve your findings:

My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here:


 

thrifty sustainability energy saving switch off standby appliance low energy sustainable cheap low cost

Switch it off / Smarter use of energy

Sustainability, Thrifty
thrifty sustainability energy saving switch off standby appliance low energy sustainable cheap low cost

Don’t leave gadgets on standby, it wastes energy – switch them off when not in use

Did you know that appliances still eat up power when they’re on standby and every time you remember to switch them off, you save pennies on your electricity bill, which over the year will add up to pounds. If you are not using your TV, Laptop, Cooker, phone charger etc – don’t leave them plugged in and on standby with the little red light showing – switch them off or unplug them until you do need to use them.

The same goes for light bulbs, do you need every light in the house on if you are only using one room? For an added bonus, instead of using regular light bulbs, switch to energy-efficient light bulbs or LED lighting which drains less power, costing you less money and they’re better for the environment too. If you want to

thrifty sustainability energy saving lightbulb light bulb low energy sustainable cheap low cost

Energy saving light bulbs – conserve energy and save you money

get into super-thrifty mode, use all those candles that you’ve been given as gifts to light your home for a few nights – cosy ambience and zero energy cost.

You might like to consider your water usage, aside from a small cost saving when we reduce the amount of water that we use, we also help the environment by conserving our water. A few ways to reduce your water use… a quick shower rather than a fill a bath tub… don’t leave the tap running whilst brushing your teeth… if you have a garden that needs watering, consider getting a water-butt so that you can use the rainwater that is collected instead of tap water.

Heating the home is usually the largest chunk of our energy bill so this is where you can really save some money whilst reducing your carbon footprint. If you are feeling a bit nippy, rather than reach to turn up the thermostat or to put on an electric heater, why not add another layer of clothes, a hat and a pair of socks does wonders to keep you warm as does a onesie.. or add an extra blanket to your bed. Even if you just do this for a couple of hours before putting the heating on, over the year, you will save pounds. You will also be conserving energy.. another eco win! If you do need to have the heating on, try turning the thermostat down a little, and for the hot water too – again, this will save you money.

thrifty sustainability affordable saving energy bills save heating hat jumper conserve energy

Stay toasty! – Wear a hat and a jumper – to save money on your heating bills

Just as popping a hat on your head keeps you nice and toasty and keeps your body heat from escaping quite so quickly, you can insulate your home to ensure that heat (and the energy that you pay for) does not escape willy nilly. If you have a loft, lay down thick insulation up there (a nice warm hat for your home). Check windows and doors to ensure that no draughts are coming in, if they are this is where heat can escape, so apply foam insulation tape to plug the leaks or use draught excluders to reduce heat-loss in the home. It’s worth being thorough because every thing you do to reduce heat loss in the home will save you money when it comes to the heating bill, and every energy conservation step that you take will help the environment too.

If you have central heating and do not need to heat every room in the house, turn the radiator right down, or off, in those unused rooms. If you find you have a radiator positioned directly under a window, this can be pretty ineffective and a big energy-loss. If this radiator is being used, close the curtains and tuck them in behind the radiator to push the heat back out into the room, there are also heat-reflecting panels which you can put behind and above radiators to produce the same result. Or simply fit a shelf above the radiator and below the window.

Being thrifty is all about looking for those small opportunities – When cooking, if you are going to be using the oven to bake something, what else could you bake at the same time to save using the oven for twice as long? If cooking potatoes and vegetables on the hob, why not get a stacked saucepan/steamer and cook both on the same ring to save using two – and save yourself from using twice as much electricity or gas.

If you have a washing machine and tumble dryer, these are both big energy users – consider hand-washing every once in a while, or drying your clothes on a washing line or dryer frame. Try washing your clothes with a 30 degrees setting instead of 60 or 90 degrees, that alone could halve the cost and amount of energy used! The same goes for dishwashers, if you use one, try to cut back on using it every time you have had a meal and wait until you have a full load or wash by hand instead, every little change helps you to save money and to conserve energy.

If you need to buy a new appliance, you can compare the energy ratings of each appliance to see which will be the most energy-efficient and cost-effective for your needs.

You may also be eligible for an energy-saving grant from the government – check here to see if this applies to you – http://www.energysavingtrust.org.uk/ – the Energy Saving Trust website also has plenty of advice for those wishing to conserve energy use in the home.

Do you have any tips to share, that will save money on household bills? Please feel free to share them in the comments section below. Thank you.

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