morell fungus fungi mushroom forage foraging forager fre food wild thrifty sustainability sustainable self sufficient

Foraging in Spring – Free food in the wild UK

Free

Foraging in Spring, for food in the wild, is a fantastic way to bulk out your meals for free.

Wild Garlic ramsons forage forager foraging in Spring free food in the wild uk sustainability thrifty

Wild Garlic – ‘Ramsons’ – Ready to forage right now! – Great in a stir-fry or pesto

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem. Start to discover the wealth of free food that’s just poking out of the ground, or dangling off a tree in your local area… if you only know what to look for!

Below is a list of the kinds of foods that are ready to find and pick during Springtime in the UK.

If you haven’t tried foraging before, why not just go for a walk around your local park or woodland and see if you recognise any of the plants or fungi that appear on this blog.

Take a tub or bag with you and make sure that you wash your foraged finds before you eat them.

Each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

Get Foraging in Spring!

Early Spring:

Birch SapBulrushChickweedCleaversDandelion RootGorse FlowersGround elderHairy bittercressHop ShootsJack-by-the-hedgeMorelNettleOyster MushroomSweet VioletVelvet shankWild Garlic

Late Spring:

BorageBrooklimeBistortCarragheenChickweedCleaversCow ParsleyDandelion Flowers & RootDog RoseFairy-ring ChampignonFat HenGorse FlowersHawthorne leaves & blossomHop ShootsLaverMallow leavesMintMorelNettlePrimrosePrunellaRosemarySea BeetSorrelSt George’s MushroomSweet CicelySweet VioletTansy leavesWatercressWild GarlicYarrow

Identifying your foraged finds

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the above on Wikipedia to find an accurate image and description.

Dandelion jam jelly honey make home-made thrifty sustainability gift present DIY dandelions

Dandelions – flowers and leaves great in salad – turn the roots into a coffee-like drink

morell fungus fungi mushroom forage foraging in spring forager free food wild thrifty sustainability sustainable self sufficient

Foraging in Spring for the elusive but tasty Morell

Dog Rose forage foraging forager wild food may uk thrifty sustainability

Dog Rose – you can eat the petals!

Ground Elder forage foraging in Spring uk free food wild thrifty sustainability save money

Ground Elder – great eaten raw in salads

 

I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and preserve your findings:
My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here:


 

Dandelion jam jelly honey make home-made thrifty sustainability gift present DIY

Make it: Dandelion Jam

Making & DIY, Thrifty

Dandelion Jam is a really unusual, but delicious treat. It is unlikely to be in your local supermarket or even your local farm shop. The fact that it is hard to Dandelion jam jelly honey make home-made thrifty sustainability gift present DIYget hold of makes this jam a brilliant home-made gift for friends.

Try Dandelion Jam on toast or scones, pair it with cream cheese, use it as a glaze or salad dressing… think of how you might use honey and try using Dandelion Jam instead. It’s tasty!

Getting into a thrifty mindset, it is a good idea to make and prepare DIY Gifts all year round so that you have a little stockpile of beautifully-made, special presents – ready to give to your loved ones, family and friends. With this gift idea you can put even more thought into the design by personalising and decorating the labels that you stick on each jar.

Foraging Dandelions

Dandelion jam jelly honey make home-made thrifty sustainability gift present DIY dandelions

Dandelions flower in the Spring and in Autumn too, so you have two chances to forage for this recipe.

When picking your Dandelion flowers, make sure that you are picking them from an area that has not been sprayed with weed killers or insecticides, you don’t want that stuff in your yummy jam.

If you pick too many dandelions, you can freeze the leftover flowers for a later date.

You will need:

First off you will need clean, sterilised, glass jars with lids. You can shop around kitchen stores or supermarkets during the sales to find cheap, empty jam and preserve jars, or you can save even more money by recycling your empty jam and chutney jars.

To recycle your own jars, ensure you wash each jar and lid thoroughly then when you have a good stash, sterilise in bulk, all the jars and lids using sterilising solution. You can buy a pot of sterilising powder for under £2 which will make a few batches of sterilising solution – available from anywhere that sells home-brewing equipment, or here is one from Amazon – VWP Cleanser and sterilser – 100g

 

Dandelion Jam Recipe

Ingredients:
  • 300 yellow dandelion flower heads
  • 1kg sugar
  • 1000 ml water (about a pint and 3/4)
  • juice of half a lemon
  • 1x sachet of fruit pectin – or if you have a box of pectin powder follow
    instructions on the box (you can add more pectin for a thicker jam)
Method:

Dandelion jam jelly honey make home-made thrifty sustainability gift present DIY dandelions

  1. Wash the flower heads throughly in cold water
  2. Pluck or cut the yellow flower from the small green leaves that hold it, it’s ok if a few small green bits are still in the mix, but ideally you just want the yellow flower for this jam. The small green leaves have a bitter taste and can turn the jam a light green, so it is worth the extra effort. Prepare yourself for sticky yellow fingers during this bit
  3. Mix water with sugar and bring to boil in a pan
  4. Add the flower heads to the mix, Bring to the boil and simmer for 20mins
  5. 2-3 mins before the 20mins is up add the lemon juice
  6. Remove pan from heat and allow to stand for 24hrs
  7. Dandelion jam jelly honey make home-made thrifty sustainability gift present DIYPour mixture through a sieve into a new pan to remove the flower heads (you can leave some of the petals in the mix if you like, they are edible and look really great in the finished jam – a bit like yellow marmalade)
  8. Simmer mixture on a low heat for 20 mins
  9. Add pectin 3-4 mins before the end, bring to boil and then boil for a further 5 mins
  10. When finished, you should have a clear yellowish jam that smells like honey and tastes absolutely delicious! Pour the warm jam into warm, sterilised, dry jam jars. Pop on the lids, then label and date

If you would prefer to make dandelion syrup, just leave out the pectin.

 

Did you know?
  • Dandelion flowers have antioxidant properties
  • Don’t waste the Dandelion greens either, they can be eaten raw as salad or cooked like spinach. Dandelion greens contain vitamins A, B and C, along with potassium and iron

 

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here:


 

Wild Garlic ramsons forage forager foraging free food in the wild uk sustainability thrifty

Foraging in April – Free food in the wild – UK

Free

Foraging for food in the wild is a fantastic way to bulk out your meals for free.

Wild Garlic ramsons forage forager foraging free food in the wild uk sustainability thrifty

Wild Garlic leaves (Ramsons) – identify by breaking a leaf for a distinctive garlicy smell

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem as you start to discover the wealth of free food that’s just poking out of the ground, or dangling off a tree in your local area… if you only know what to look for!

Below is a short list of the kinds of foods that are ready to find and pick in April in the UK. As the weather gets warmer, there is plenty to be found for the eager forager.

Each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

If you haven’t tried foraging before, why not just go for a walk around your local park or woodland, see if you recognise any of the plants or fungi that appear on this blog.

Take a tub or bag with you, and make sure that you wash your foraged finds before you eat them.

Get Foraging in April!

Bistort    Carragheen    Cleavers   Cow Parsley    Dandelion Flowers & Root    Fairy-ring Champignon    Gorse Flowers    Hawthorne leaves   Hop Shoots    Laver   Mallow leaves    Morel    Nettle    Primrose     Prunella   Rosemary   Sea Beet    St George’s Mushroom   Sweet Violet    Tansy leaves   Wild Garlic   Yarrow

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the above on Wikipedia to find an accurate image and description.

 

I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and preserve your findings:

My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here:


 

morell fungus fungi mushroom forage foraging forager fre food wild thrifty sustainability sustainable self sufficient

Foraging in March – Free food in the wild

Free

Foraging for food in the wild is a fantastic way to bulk out your meals for free.

morell fungus fungi mushroom forage foraging forager free food wild thrifty sustainability sustainable self sufficient

The elusive but tasty Morell

It’s also great exercise, great for connecting with nature and great for boosting your self-esteem as you start to discover the wealth of free food that’s just poking out of the ground, or dangling off a tree in your local area… if you only know what to look for!

Below is a short list of the kinds of foods that are ready to find and pick in March.  As the weather gets warmer, there is a little more to be found for the eager forager.

Each item in the list is a link that will show you a description on Wikipedia, so that you may identify the food correctly before you pick and eat it.

If you haven’t tried foraging before, why not just go for a walk around your local park or woodland, see if you recognise any of the plants or fungi that appear on this blog.

Take a tub or bag with you, and make sure that you wash your foraged finds before you eat them.

Get Foraging in March!

Birch Sap      Bulrush      Cleavers      Dandelion Root      Gorse Flowers      Ground elder       Hairy bittercress       Hop Shoots       Jack-by-the-hedge       Morel       Nettle       Sweet Violet       Velvet shank       Wild Garlic

Be safe when foraging, make sure that you are picking something edible and not something poisonous! It is a good idea to use a guide book or to research online before you go foraging. For example, try looking up each of the above on Wikipedia to find an accurate image and description.

 

I recommend the following books about foraging for free food – they help you to identify, harvest, prepare and preserve your findings:

My favourite is ‘Food for Free‘, because it is a pocket-sized guide that you can take out foraging.

If you would like to receive Thrifty Sustainability updates by email when a new article is added, please subscribe here: